How do I inflate the ball? How much air should be in the ball?

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How do I inflate the ball? How much air should be in the ball?

The amount of air in each ball is based on personal preference. There is a valve on every ball so that you can adjust it accordingly. I suggest using a ball pump, which we sell here, or a typical bicycle pump may work as well. A pump with a needle attachment is what will be small enough to fill up or remove the air in the ball.

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