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[VIDEO] Get started with the Miracle Balls
The balls can be adjusted with a standard bicycle pump. Watch the video below to learn about ball firmness and how to inflate and deflate. Balls are sent soft/slightly deflated.
Each ball is inflated to less than full capacity at the time of purchase. Any imperfection in color, or if it appears misshapen has nothing to do with how effective the ball will be when using the method!