[VIDEO] Get started with the Miracle Balls

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[VIDEO] Get started with the Miracle Balls

The balls can be adjusted with a standard bicycle pump. Watch the video below to learn about ball firmness and how to inflate and deflate. Balls are sent soft/slightly deflated.

Each ball is inflated to less than full capacity at the time of purchase. Any imperfection in color, or if it appears misshapen has nothing to do with how effective the ball will be when using the method!

Next Does it matter if you use one or two balls when doing back on the ball?
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