Description
Miracle Ball Method
Relieve your Pain – Reduce your Stress – Reshape Your Body
8 Week Spring Workshop Series Begins April 19th
Strengthening your Core Using the Miracle Ball Method
Each 90-minute workshop will provide extra time to explore the basics of the method while including Whole Body Moves, and oppositional stretching, to lengthen and strengthen your core. The extended time allows for individual attention encouraging each person to develop a daily routine to meet their specific needs.
Date: April 19th
Time: 1:30-3:00 PM ET
Investment: $295
Members: Use your discount code for 10% off.
Space is limited—sign up now!