Are you a Tight Ass? 8 Week Workshop

Are you a Tight Ass? 8 Week Workshop



Are you a Tight Ass? 8 Week Workshop

Date Starts: Saturday September 23
Time 1-2:30pm ET

Investment: $295 for all workshops.

Members use your discount code for an additional 10% off ($235)

Each workshop is 90 minutes and includes.

  • Strategic Ball Placements
  • Breathing and
  • Whole Body Moves

Stop the Clenching!

Tightening your buttocks, or gluteus maximus, is almost revered as essential for a shapely butt. But these muscles can become strained and prevent key areas of your body moving freely. Let’s stop this excess clenching and relieve backaches, stiffness, sciatic pain, knee problems while regaining an overall sense of strength and ease of movement.

Each class will include a daily routine both on and off the balls!

Class size is limited, please e-mail with questions.

Classes are held on the Zoom App.